hat Women Say

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We asked women...

What does 'Health from Within' mean to you?

Sarah used to think health was something that was hard won through fitness bootcamps and constant dieting, until she realised that her head did not always have her best interests at heart.

Esther shares some very practical ways of how she is living Health from Within, an invaluable support to any woman wanting to connect for themselves.

From being a woman who lived in drive and striving to excel and compete, Coleen then learned to reconnect to the delicate, deeply feminine and truly sexy woman she is.

After years of neglect, Megan started to connect with her body and the results were simply life-changing.