How 'Our Cycles' began
-The Concept
The concept for the methodology behind Our Cycles originally came from an un-ease Natalie had been experiencing with the imposed views and attitudes that prevail towards women’s periods - noting the impact it caused to herself and women in general, largely purporting a culture of shame, lack of awareness or understanding of a woman’s body and its cycles, and equally thus resulting in a lack of self-care and regard.
As is Natalie’s usual style, she walks what she endeavours to ‘talk’, and so she began a personal discovery to approach her cycle in a way that would be free of such imposed beliefs, and potentially uncover what this process was all truly about (besides the obviousness of the physical anatomy).
A woman’s body is, by design, living in Cycles. By nurturing awareness of the Cycles, you allow the woman’s true nature to blossom
- Natalie Benhayon
The Our Cycles App now offers a mechanism through which women and men can connect deeply to the profound awareness their body has to offer them about their daily health and well-being, and thus be empowered to take responsibility and confidently know how and where to seek the lifestyle changes or support that is needed.