Esoteric Stillness Yoga Program
Esoteric Yoga programs are offered face to face or online by qualified practitioners.
As women we can take on so many roles for others but often neglect to give to ourselves, and spend time honouring ourselves. Having the weekly focus of being with other women in Stillness is so nurturing. It felt like I had come home every class, as this feeling of being so still and present with myself is something I know in my body but don't always choose to live during the week. It was a very powerful reminder to bring this more into my daily life. Paula
This program for women is a six week course of one hour sessions once a week.
The program offers an opportunity for women to deepen their relationship with themselves, their bodies and to reacquaint with the qualities of gentleness, tenderness, presence and Stillness.
The program is open to all women of all ages no matter where they are in the world. Every group offers a unique opportunity to be with other women who are willing and open to re-connect with a more honest, caring and loving relationship with themselves.
To read about one woman's experience of the program click here.
To find out further information on the benefits of Esoteric Yoga and upcoming programs, visit the website by clicking the button below.
"Esoteric Yoga is the Yoga of Stillness."